Physiotherapist in Pune

Physiotherapy is a type of treatment you may need when health problems, injuries or disabilities make it hard to move around and perform everyday tasks. The goal of physiotherapy is to make daily tasks and activities easier. For example, it may help with walking, going upstairs, or getting in and out of bed independently or with a little help. Physiotherapy can be defined as a treatment method that focuses on the science of movement and helps people to restore, maintain and maximize their physical strength, function, motion and overall well-being by addressing the underlying physical issues. Physiotherapists in Pune help people affected by injury, illness or disability through movement and exercise, manual therapy, education, and advice. They maintain health for people of all ages, helping patients to manage pain and prevent disease.

Your physiotherapist generally enquirers about your symptoms and routine activities. A treatment plan is then chalked out for you and is customization as your recovery proceeds. The goals are to help your joints move better and to restore or increase your flexibility, strength, endurance, coordination, and balance.

The therapist will initially aim at reducing the pain and inflammation experienced by you. This can be done through techniques such as heat, cold, water, ultrasound or electrical stimulation. The treatment also incorporates exercises such as stretching, core exercises and walking. Based on your condition, your physiotherapist may also recommend a few more exercises to attain faster recovery.

Communication is key for the treatment to proceed smoothly. “City physio” encourages regular communication with its patients in order to closely monitor their progress and customize the treatments.